Training Sessions

Training Sessions

 

  • MONDAY  - 7am – 8am SWIM SESSION Somerset College Pool MONDAY –  4pm – 5pm Run squad Somerset Park  - SPEED SESSION

  • TUESDAY 6.30 – 8am – Somerset Park RIDE – ( This is not a learn to ride session )

  • WEDNESDAY – 6.30am – 8am – Swim session Somerset College Pool
  •                         – 4pm – 5pm Run Squad – Somerset Park – LONG/HILL RUN

  • THURSDAY – 6.30am – 8am  Somerset Park Track – Ride

  • FRIDAY – 6.30am – 8am – Swim Set / Brick session

  • SATURDAY – 8.30am – 9.30am SPARTANS TRI RACING SOMERSET COLLEGE

  • SUNDAY – LONG RIDE / Open water swimming